Welcome everyone!
Come on 180 For
audrina
Farn ~How could I forget the girl that reminds me of my sister But that I get along with LOL! OH &you said things wasn't pretty~Well u look beautiful in your avatar pic No worries On the ups & downs Just check in as much as possible & we will be here to help as much as we can~HUGS* so glad your back!OH & hold your head up high Not down in shame!! We Know u will get it back together your farn ~U rock!
m3rma1d~So glad u joined ~Come on onederland for her~U CAN DO IT!
loveit~So glad your on for the challenge~U know I lost 89 pounds in my first year Then it took me 7 months & 2 weeks to lose that other 20 pounds~So the smaller I got the slower it came off ~plus it was winter & i did less activity~Regardless its doable~So great attitude ~just work hard & it will come of Maybe slowly but definetly surely!
david~can't believe my eyes~YOUR BACK! Cheer up dude ~things will get better~Been married for 17 years & with him for 19 almost 20(since I was 15 with him & 17 married him) we have had our "SUCKY MARRIAGE MOMENTS" Just Ignore the bad in your life & Focus on the good~thats all u can do~Believe me it gets better~Arguments eventually end~self esteem eventually gets higher & U eventually will be right back to losing those pounds regardless of how life is going for ya~Were here to support ya~I get along with my hubby so great now its ridiculous & we use to wanna choke each other most of the time!~So give it time it will work itself out for u!~SO GLAD YOUR BACK ~STAY ON & KEEP IN TOUCH SO WE CAN BE YOUR SUPPORT SYSTEM! If nothing else come on & write out your frustations to us & let them go for the day On the challenge posts
susie~I agree with everything u said ~HUGS!
WilyKitt~So glad u joined ~good luck with all your goals!
KDM~90's are a little rough on me especially With smog alerts I just stay indoors during them~although my results from the lung doc was good~I
do not have emphysema! & My asthma is slight Not major ~so its mostly the anxiety disorder so I am working on that~So embarrissing But I Am looking to the positive that at least its not as bad As i thought it was Or have been told By my family doctor!Thank God I never took his emphysema meds~The lung doc Couldn't even believe I had ever smoked ~He said my lungs looks awesome! I smoked for 19 years & was a heavy smoker ~been off them for 2 & 1/2 years approx.(I actually think he thought I was lying about ever smoking LOL!he asked me 3 times!) Anyways gonna work on the right meds for my anxiety disorder & that might cure me basically ~the valium is already doing wonders compared to how I was. ANYWAYS HUGS GIRL!!!!
flower~first of all ~love the name ~Cause I love flowers ~I am a flower addict! ~hehehehe Goodluck with your goal! U CAN DO IT!
Been forever since I got in a good post so Hopefully I can continue with them being like this~Hope everyone had a great day
I gotta walk 45 minutes 1 more time ~then I am done~I took a nap earlier ~was gonna take the kids to the library 2day but they was closed for the holiday~I gotta pay the remainder of my bills tommorrow~And then Thats it I done for another month.Was trying to wait to pay most of them when the holiday rush was over with~I can bearly drive when its the beginning of the month & A holiday too ~just to much on me! To Busy!
Off to facebook~then to walk & get a few more added toning exercises in!
I don't think that you should force yourself to eat, but if you do... make it healthy. At least take a vitamin or two. And... *hugs*
just a little something extra for motivation.
Gimme a L
O
