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Old 07-01-2010, 08:01 PM   #16  
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I count every single thing I eat. I usually try to add a lil more calories than what a package says just to be safe (and not sorry) lol.
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Old 07-01-2010, 08:28 PM   #17  
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Location: MS
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I count both. Fruit especially, because the calorie count can add up! Also veggies though, to make sure I get enough servings in each day.

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Old 07-08-2010, 02:47 AM   #18  
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I count every morsel because I'm not only counting calories, but also watching my nutrient levels and fiber intake, so I know I'm not just getting thinner, but staying healthy as well.
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Old 07-08-2010, 09:19 AM   #19  
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Yup, I count it all. Fruit can have more calories that you think.
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Old 07-08-2010, 10:36 AM   #20  
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Location: Atlanta GA
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I count everything. It's too easy to get more calories than you budgeted for not count everything.
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Old 07-08-2010, 01:01 PM   #21  
Join Date: May 2009
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i count most things but not mushrooms lol
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Old 07-08-2010, 01:35 PM   #22  
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I count everything that has calories !
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Old 07-09-2010, 10:22 AM   #23  
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I generally always count them, however the small quantities I put in my egg whites on weekends I don't....
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