3 Fat Chicks on a Diet Weight Loss Community - How many calories do you eat per day?

Quote:

Originally Posted by beth4365 (Post 3372217)

Great thread... but... I am *so* confused.

I've been trying to stay around 1400-1500 per day. Which seems very HIGH to me.

However, after speaking with my trainer and a nutritionist, they are trying to convince me that I need to eat more (2100-2200) to lose weight.

*sigh*

At the moment, I just can't wrap my mind around that. Sure. I'd love to eat more. But, I'm barely losing now.

*feeling a bit disheartened*

Anyway. Best wishes to us all.

you can try mydailyplate.com that will help you figure out your calories for how much you would like to lose. I think your # seems high considering i weigh more than you and only eat 1600-1700 calories a day. good luck!