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- - Potato Wedges (https://www.3fatchicks.com/forum/calorie-counters/205124-potato-wedges.html)

TXMary2

06-20-2010 08:59 PM

Potato Wedges

1 oz of Russet Potatoes is 27 calories. I take a potato or two and cut it into steak fries size wedges. I put them in a bowl and drizzle 1/2 tablespoon of extra virgin olive oil (60 cals) and then rub the evoo all over them. Then I sprinkle either sea salt or season salt and continue to rub salt and the evoo all over. Bake on 400 for 30 minutes or until browned. Super yummy and filling. I eat 3-4 ozs as a serving.

Onederchic

06-20-2010 09:11 PM

I sorta do something like that but I use sweet taters and no oil, just some Pam cooking spray :D

ap90	06-20-2010 11:49 PM

Oooh this is definitely something I'll have to try! I miss fries :(

sotypical

06-21-2010 12:31 PM

Quote:

Originally Posted by Onederchic (Post 3350358)

I sorta do something like that but I use sweet taters and no oil, just some Pam cooking spray :D

mmm think I have have to try this tonight with my yams!
I have done it before with new potatoes, not sure why I have never thought to do it with anything else.

Aiesline

06-21-2010 01:50 PM

I do this with sweet potatoes then toss with splenda cinnamon and fresh grated nutmeg. YUM

TXMary2

06-21-2010 03:47 PM

Quote:

Originally Posted by ap90 (Post 3350564)

Oooh this is definitely something I'll have to try! I miss fries :(

It is very much like having fries- only healthier :):carrot:

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