3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)
-   -   "BAD" and can you eat it?.....lol (https://www.3fatchicks.com/forum/calorie-counters/199351-bad-can-you-eat-lol.html)

abreezies 04-15-2010 10:21 AM

These all sound like very good and yummy ideas.....I think I will try them.....
Thank You!

lavenderannn 04-15-2010 12:35 PM

Food is Food. Labeling it with good and bad just gives it false power.

I calorie count so that I can eat the foods I enjoy. It's a perfect reality check for me.

As far as healthy goes....if I don't get the nutrients my body needs, of course I am not going to feel well. So if my diet is full of junk, even if it is in the calorie target range, I am going to feel like crap. It's all about balance.


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