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I'm attempting to NOT count this week.
My goal with this whole weightloss journey is to learn to eat healthy foods and normal portions along with self control. I don't want to have to count for the rest of my life although if I find I have to then I definately will to maintain! So I guess I'm posting this for some added accountability this week.. I'm confident that I can still end the week with a loss and that's all that matters to me!
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Hey there, whatever works is a great plan. Good luck to you!
Barb |
Good luck!!!!
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zephyr, I've actually contemplated this down the road when I become even more familiar with calories in the foods I eat on a regular basis, as well as learn portion control.
I hope your week goes fabulously, best of luck!!! |
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