It does equal about 600 calories. My peanut butter is 200 cals per 2 tbsp serving size (and that's about how much I have), my whole wheat bread is 100 calories, the cereal is at least 150 calories (depending on which one it is) and my soy milk is 100 calories as well. See? I'm a pig.

Yes, I know I should plan things out. It seems to be the only way. Thank you.

MrsLovett

Switch to lower calorie bread (mine is 40 cal per slice) and only eat 1 tablespoon of peanut butter. You'll be saving 140 calories right there. It may no be perfect, but close enough.

There's no reason to worry about having half your calories for breakfast if doesn't leave you hungry later.

I'm not the one who does the food shopping in my house, so I have no control. I think next time I'll try half a slice of bread and one tbsp of pb. This morning I didn't have any peanut butter at all! I had cereal with soymilk and a granola bar. Then I went to workout.

MrsLovett