So I have been hearing a lot about fitday.com, so I went on there today and created a profile. It said that I am allowed 769 calories per day!!! I know that is not healthy and the lowest anyone should go is 1200. So should I just eat 1200 per day and forget what it says on there?
I have done really well this last week. I was down to 137.8 yesterday and 138 today!!! Which is the lowest I have EVER been!! woohoo
I recently moved in with my boyfriend, and I am learning that I don't have to eat every time he does. I am very proud of myself for listening to my body and not overeating all the time. It has been a struggle (ice cream last night), but I can see the light at the end of the tunnel.