I'm not a big fan of veggies, and I'm a even bigger non fan of raw veggies. But through all the research I've been doing they are soo good and so healthy for you. they really just not only help you with eating right and losing weight they help your immunity help you fight off diseases and just all around help you! So my mission is to try new veggies, "hide them" in dishes so I almost don't' notice they are their, try new ways to cook or prepare them, etc.. I know most veggies are the best for you in their raw state with out the nutrients cooked out but here is the list of veggies I like raw
cucumbers
lettuce (oviously)
carrots
olives
bell peppers
onions
tomatoes cherry, grape and regular ones
these are veggies I like ONLY if cooked or steamed
broccoli
cauliflower
sweet peas
green beans
potatoes/sweet potatoes/yams
and those are the only veggies I like! I'd like to try some one I really don't care for like brussle sprouts, and spinach, beets, etc.. even thought the thought of them makes me gag. there has to be a way I can make them edible and enjoyable.. because they are jsut so darn good fro you! any help would be welcome any recipes.. other other suggestions on healthy veggies.etc..