3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)

- - Headaches (https://www.3fatchicks.com/forum/calorie-counters/185713-headaches.html)

mamabekki06

11-03-2009 09:42 AM

Headaches

I am getting TERRIBLE headaches. I've been counting calories for a few months and they have never gotten better.

I'm eating 1350 a day...

Any suggestions?

time2lose

11-03-2009 09:53 AM

I suggest seeing a doctor. Having headaches should not be a result of a 1350 calorie diet. I hope that you get to feeling better.

mamabekki06

11-03-2009 09:55 AM

Quote:

Originally Posted by time2lose (Post 2998560)

I suggest seeing a doctor. Having headaches should not be a result of a 1350 calorie diet. I hope that you get to feeling better.

Thank you! :hug:

SheilaB

11-03-2009 09:56 AM

Do you take vitamins? I get headaches alot too...I noticed taking a multivitamin helped alot. Also, I started working out more and increased my calorie intake and that seemed to help too. Good luck finding a cure, I know what a "pain" they can be.

Feel better soon,
Sheila

Palestrina

11-03-2009 12:30 PM

How is your water intake? I've read that headaches are often caused by dehydration.

Shannon in ATL

11-03-2009 12:42 PM

Do you eat any Splenda? I was getting splitting headaches every day when I first started calorie counting, couldn't figure out why. Cut out the Splenda and they went away. It slipped back in a few months ago and the headaches came right back. Gone again now that I'm back Splenda free.

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