Daily Calories
 

How many calories do you eat each day?

I am around 1800.

1350 to 1400 daily For last 8 months.

(Doctor approved)

Around 1500, I went to my doctor for the number since I was having trouble figuring it out on my own.

I have a daily average of around 1400.

1500.

Hmm, just checked my 30 and 90 day average on mypyramid tracker.com. 1500 average for 90 days with last 30 days averaging 1510.

1400-1600 (at the most).

1700, and so far losing a pound a week.

between 1600-1700. I went a little lower for a few weeks (between 1400-1500) and my losses slowed so I pushed it back up.

1500-1600

1300-1600 per day depending on if i work out or not. No work out less calories.

I'm between 1200 and 1500 but my dr. wants me to lower it for a while to about 1000-1200 to help my joints.

Ive been maintaing for the last 5 months on about 1600-2000, and its my first week back on plan so im on about 1300-1500 and hoping to see a loss..but im not sure if i will!

1200-1400 a day.

this.