![]() |
I need STRENGTH!!!!
We made some AMAZING oatmeal cookies (a lighter version), I've had two and they are so tasty.
I want more, but it would put me over my limit, and I went over my limit yesterday. I'm typing here for some accountability. I want to lose this weight!!!! :carrot::carrot::carrot: |
Stay AWAY from the cookies!!!!!
You can have a few more when you work them into your calories for tomorrow! :D Don't look at or think about them. Out of sight, out of mind. |
STEP AWAY FROM THE COOKIES!!!! lol!!!!
My mom made some carrot cake cookies with cream cheese icing, and they are to DIE for... I put them in the freezer.. after I lose another couple lbs i'll have one.. a couple more lbs.. another one.. they will be my "treat" for a job well done. ;) |
Picture yourself at your next weigh-in and how mad you'll be at yourself if your weight is up after you've had too many cookies. That should help! :)
Be strong! Cookies aren't worth it. Five minutes later all you will feel is guilt and more hunger and cravings. NOT. WORTH. IT. |
Quote:
Good for you for trying to put a halt to it. But if I were you, I'd get them the heck out of the house. Freezing never helped me either. Frozen cookies (home baked ones that is) are still irresistible to me. |
Quote:
Also, noticed your avatar.. and WOW!! 165lbs! That's amazing!! :carrot: |
Quote:
|
Quote:
|
Cut one in half. I think people are more likely to binge eat or "cheat" if they deny themselves anything. OR, eat one, then adjust your calories for the rest of the day.
|
Quote:
|
Since I journal my food (I need it for accountability), I work treat foods into my plan. When it comes to baked goods like cookies, yes, I freeze the extras knowing that I can always have it again another day.
|
Quote:
An oft thrown around quote comes to mind here: One cookie is too many and a dozen is not enough. I am better off not starting as I have a HARD time stopping. One bite, one taste - and I'm gone - I want more and more and more. I'm a bottomless pit. Once I open up that door - forget about. I can't be trusted. I am much better off telling myself "no". For *me* eating that *one* cookie is really denying myself - of a fit, trim and healthy me. Because you see that is what I want the MOST. :) |
I stepped away from them last night and stayed within my calories! Yay! Then I had two with breakfast...LOL....that's it for today though!!! I don't need anymore! Luckily, they are pretty small and I know how to count them. Whew!
Thanks for the encouragement. :D |
Quote:
|
Tanna, good job on stepping away from them last night! Now, no more today! Got your fix out early! :)
|
| All times are GMT -4. The time now is 07:40 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.