3 Fat Chicks on a Diet Weight Loss Community

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-   -   range of calories (https://www.3fatchicks.com/forum/calorie-counters/174573-range-calories.html)

lots2go 06-18-2009 08:54 AM

range of calories
 
If you have a caloric range that you try to stay in do you work at staying at the lowest possible or the highest possible? I use sparkpeople and it says i can have between 1200-1500 i'm usually still fairley hungry at the end of the day, but I don't want to go over the 1500...Just curious

Moralia 06-18-2009 10:27 AM

I would think that *anywhere* between those 2 numbers would be an accomplishment. Some days you'll be hungrier than other days, so it should all even out!

dietcokehead98 06-18-2009 12:30 PM

I do 1485 (because my iPhone app says so!) to 1500 a day.

Pas de Chaton 06-18-2009 12:41 PM

I'm still new at it, but my range is only a 100-calorie difference so I sort of shoot for the lower number and see what happens.


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