3 Fat Chicks on a Diet Weight Loss Community - Golden Flaxseed-grinding/breaking?

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Thighs Be Gone

02-25-2009 06:23 PM

Golden Flaxseed-grinding/breaking?

I am slowly but surely making my way through the bulk bins at the Farmer's Market. I have read flaxseed needs to be ground or broken for your body to digest properly. Can anyone tell me how they do this? I tried to use a pharmacist masher--I couldn't do it. Any other ideas?

nelie

02-25-2009 06:32 PM

Coffee Grinder or food processor.

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