| willow650 |
02-19-2009 07:51 PM |
How many calories was my dinner?
My family and I went to O'Charley's tonight for dinner. I had a Cesar Salad with Grilled Chicken. I had them put the dressing on the side and used about a table spoon of dressing. I looked at the Nutrition info when I got home and it says the salad is 490 calories. Now would it be safe to assume that is minus the dressing or with it?? The info says 1 serving, how do I know what they consider a serving? Is it safe to assume it be the whole bowl and why cant they just say whether its with or without dressing? I looked for the dressing calorie count separate but that's the only NOT listed.
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