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Oakey, what I did to work my mileage up was just to add a little each week. I didn't usually have a measured track to run on, so I just added 5 mins a week, once I was running a whole 30 minutes (without any walking). I'm not a fast runner, but I can run my turtle pace for an hour or more now, if I've got good music or a book on tape to keep it from getting boring. I don't get to do the long runs very often since starting the crossfit thing, but I squeeze them in when I can. It's kinda like my quiet time...therapeutic and relaxing, since it doesn't take a lot of brain power to put one foot in front of the other.
Lori, you are doing awesome. I think you're going to hit that crazy Easter Challenge goal! Isabella, I think you are doing great with all that has happened, and I've seen your determination at work, so I know you'll be seeing some good numbers on the scale soon. :hug: Congrats on the new grandbaby! I love baby people! The rink owner's daughter had a baby this past winter, so whenever I'm not wearing skates, I get my baby bonding time in. She is teething right now, so she likes to slobber on my water bottle the whole time I'm holding her. She's like a pit bull puppy, but without teeth. ;) Angel, I did not get around to reading the camera manual yet, because I've been running around this week. As soon as I have the time and the brains for it all at once, I am anxious to get the pics/video put on the computer. Hey, almost forgot! I got another new low weight today on the scale: 175.2! :carrot: Probably from the 4 hour skate marathon last night, but I'll take it anyway! That's my first 175-anything in probably 15 years! |
jam- at this rate of calorie and exercise i think i may get downward movement on the scale again. I am feeling so good!! I think i had cut my calories to low and no exercise was killing me!!!!!
have a great day everyone |
Jam- Woohoo!! :bravo: Congrats on the new all time low!!
Today was a fun workout kinda day for me. I took my DS to the Y swimming with his little friend and while I know it wasnt a real hard workout, I know I was burning some calories playing in the pool. I am waiting for my SO to get home so that I can do a video or take a walk. :wave: to everyone! Hope that things are going great for ya'll!! Have a great Thursday!! Its almost the weekend!! :dance: |
Way to go Jam!!!
I am stuck again at 203..but it has only been a few days so onward I go. I started my exercise again so hopefully that will help. My shoulder/neck problem is better and I am trying to be careful with it. I hated being out of commission on the exercise! Keep going everyone...we are in the home stretch!! |
Hey CC Friends! I've missed you! I hope everyone is doing well! :)
I have to catch up on the past week of chatter, but I wanted to pop in and say hi! I dropped my family off at the airport this morning at 5am (yawn) and got to work early to do a little catching up before an all day meeting. This week was a blast. I will admit to a few food splurges...more than I've had in 8 months, but I was concious about what I was eating and doing and my brother and I hit the gym everyday except Mon/Tues when we were walking all over NYC. I'm proud that despite the treats and fun I maintained my weight for the week. I am 3 pounds from my Easter goal. We shall see what happens.... Hopefully I will have time tonight/this weekend to see what everyone is up to. Later... :wave: |
Barb, I'm so impressed with you being able to hold everything together while you were away. I always gain when I'm with family. Cheers to you :cheers:
I think I'll venture a look at the scales tomorrow morning. I'll have 4 good days in by then and should see some downward movement (although I don't know how high I went while I was away). It doesn't really matter what I weigh tomorrow because I know I'm back in control and that's more important then what I weigh. But weighing less would be good. ;) |
Hey peeps. :wave:
Been doing the crossfit workouts the last 3 mornings. What a fun place to workout! Just a great group, real supportive and positive. I like that. Skating is tonight, tomorrow most of the day will be taken up with a dog club meeting and driving to/from, then Sunday I'm going with my sister and her dh to go sailing. Hopefully we'll get some wind! Next crossfit workout will be Monday morning. I think the plan at the dog club meeting tomorrow is to order pizza for lunch. Normally, I love pizza, but right now, I'm thinking it's not worth the carb hangover and the weight gain, so I'm packing my lunch and snacks for the road. |
GOOD JOB JAM! 175 Is awesome.
THANKS oakey & jam ~i am trying to make that goal. I am at 213.2 (I have 3.3 more to go To reach 15lbs lost and 50lbs total and be on my countdown to onederland & make my easter goal WHEW! thank God I was typing and not trying to say that all in one breath Hahahahaha) Anyways ~GOODLUCK EVERYONE! WORK HARD~9 More days to go. I hope I make My goal & everyone else I hope y'all do too. ~I gotta go walk. TAKE CARE. |
Lori, I swear, your avatar is shrinking every time I turn around! You're on a hot streak with the weight loss! (plus probably getting serious buff legs from all that walking...I'm a fan of the buffness, so I mean that in a good way!)
Something I'm doing is working, too, cuz I hit another new low this morning: 174.6! Not close enough to 174 to change my ticker, but still pretty cool. :D |
Gah...I hate TOM!! haha I have been kicking my own butt all week long at the gym and my weight has pretty much stayed the same! I can definitely notice a difference and this is one of the first times since I started that I can really notice it myself and that I'm not just relying on other people noticing...if that makes sense? And I know that the scale technically shouldn't measure our success and all that stuff, but it's still frustrating.
I'm hoping for a big loss next week! haha |
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:D YOU MADE MY DAY JAM! GREAT JOB BY THE WAY ON REACHING 174!! yeah my legs are starting to look buff. LOL I am thinking of adding in some weight lifting for my arms ~Not much but just a little for some toning. Now If my belly And boobs will keep shinking I will be happy ~At least I did go from a 42 DD to a 38 D Bra~So that makes a Major difference....I am hoping for a C Cup Eventually!:o HAHAHAHA! Anyways~yeah I hope this Hot streak continues!! I am trying so hard to make my Easter challenge goal....8 MORE DAYS! Plus I started a weekly biggest loser challenge (under chicks up for a challenge and it helps me alot...Since I won it one time so far LOL! I hope to again) If you or anyone else is interested it starts again every Monday Or Tuesday .I can message people when the new thread starts. Well I will type again laters, I got a yard sale I gotta go to because they always sale old costume jewelry every year there and I Am sooooooooooo Into old Funky looking jewelry or well any type of jewelry really.Especially since losing some weight I have been wearing alot of it again~I am being girly I guess hahahahahaha~I suck at that really! I hate wearing makeup~I think jewelry is my makeup HAHAHA I have 3 older brothers so I am a bit of a tomboy I guess SORTA~I know I dress up for my pics though KINDA! See ya'll later. |
Chele- I am with you. My PMS is super bad this time and I am craving all things not good for me!! UGHHHH! I will be glad when it is over.
Lori- WOoot!! You are burning this challenge up!! Congrats!! Jam- Congrats on the new low, again!! :) Hope everyone has a great weekend! :) I am going to go try to figure my new phone out now?? :dizzy: |
Lost my post earlier due a dead laptop battery.
Instead of retyping it all tonight I'm just going to say Hi! :wave: G'nite! |
Barb I am impressed at anytime you get for the net...With those little ones you have your hands full let alone the battery on the laptop.~So Hi back at ya girl~Your avatar pic is totally precious by the way!That one is sooooo honery I bet! Is he the one that doesn't hardly sleep?My kids have there days that they can be honery also LOL
well I weighed this morning and I am at 212.4( i need to be 209.9 at least!) SO I got 2.5 lbs to go and 7 days to do it in....I hope I have a good weight loss week. It's gonna be close but this challenge is definetly keeping me on my toes(feet LOL Walking) I would like to add that I have made one of my goals for this challenge and that was to wear a size 16 or a 15 jr . And I can wear both them sizes right now.WOOT WOOT Oh, Almost forgot~thanks angelmae for the congrats~Goodluck with figuring out your new phone~it took me 3 days to figure out to leave my cell phone turned on to get calls ~I was turning it totally off and kept wondering why it was ringing when I would call it and voicemail was coming on but no actual sound of ringing was coming out of the phone LOL~I finally(or well my hubby) Figured out we had to leave it turned on hahahahahahahahahahaa! |
Lori- Thanks I think that I am figuring it out!!
:wave: everyone!! Just a quick Hello tonight! Did lots of cardio today!! Well not much else to say tonight I guess!! Have a great Sunday! |
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