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Brown Rice
What can I do to brown rice to give it a bit more flavor? I have brown rice that I can steam but it taste so blan. What can I do to it to bump it up a notch in taste?
Thanks Kayla |
Kayla, three words for you:
Basmati Brown Rice It is so good on its own, you won't believe it. It smells like popcorn while it is cooking. I hope you give it a try! Good luck. |
I like to mix brown rice with some homemade salsa. It's yummy as a side dish.
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If you have the time to do it, I like mine with stir fry vegies.
I saute brocoli, carrots, bean sprouts, onion, asparagus, (any vegie you like) saute them with a little soy sauce and put it over the rice. To make a big meal of it, add some shrimp to the vegies, yummy :D |
First off, I cook all of my brown rice in chicken stock, instead of in water. It makes a HUGE difference.
Second, I use a brown and wild rice blend...I find that the wild rice really makes it taste nutty and delicious. |
Thanks for all the input. I will definitely have to try the basmati. I thought about doing the Stir fry thing with veggies I just wasn't sure how healthy soy sauce was. Also I like the Chicken Stock idea thats a good idea!
Thanks girls! Kayla |
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I like a bit of soy sauce, it goes very well with the rice.
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I always add dried rosemary to mine while it's cooking. It's a great flavor!
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I use low sodium soy sauce from Trader Joe's. It's one of the few brands that is really low sodium and it's tasty.
I just cook my brown rice in water, but I'd say that all of the dishes I serve with brown rice are very flavorful. I don't feel the need to spice up my rice. I eat rice under or with dishes like Thai curries, Indian curries, Stir fries, Kim chee, etc. Either that or add it too dishes like African stew or soups. I do like the idea of mixing in salsa though. Especially if you are serving it with a Mexican dish. |
i like adding taco mix to give mine some spice
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I cook mine in vegetable broth if I'm going to eat it on the side. Usually I add rice to my dish, so it picks up the flavor from there. I love to stir fry squash, onions, mushroom, zucchini, red peppers, etc, and add them to rice and season with balsamic vinegar and sundried tomatoes. Kind of a Mediterranean stir fry :)
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I also use some sort of stock to boil my rice in. It makes a huge difference!
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I also suggest using a light soy sauce! that's what I do! regular soy sauce has a ton of sodium!
Or I also put a sprinkle of garlic and herb mrs. dash, yummeh! |
I put in pine nuts
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I love medium-grain brown rice (yes! it is available) and making risotto with it. For the long grained varieties, i definitely concur with maryblu and say go for the Basmati - it's so much more aromatic, and tastes amazing just on its own. (Alternately, a good brown rice pilaf - rice sauteed in a TINY bit of fat with onions and spices, then boiled in stock - is fantastic.)
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(The rest of it is roasted bell peppers (I like orange and yellow), kalamata and green olives, lots of fresh chopped basil (although I use dried in a pinch), and of course olive oil and garlic. I add chickpeas to the recipe. Very colorful and pretty, very tasty, good hot or cold.) |
We have a restaurant in Vancouver that serves brown rice Sushi! I've heard people make them so that would be a good home cooking project.
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pine nuts are good but adding pesto makes you love brown rice. :)
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Try your favorite vinagrette that you would use for salads. Just a small splash really punches up the flavor.
I love Kraft's Greek vinagrette with feta cheese, but I imagine it is a little too high in calories now that I am starting back on plan. There are some wonderful fat free basalmics available too. Maybe even just lemon juice or a flavored vinegar. |
yes, i use the low sodium soy sauce. and a little goes a long way. I agree with the chicken/ or vegetable stock instead of water. It does make a big difference.
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This is the Italian in me talking, but I love mine with a little bit of olive oil and dried grated parmesan cheese. Yum.
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Hi - this has been my family's favorite brown rice recipe for almost 30 years:
1 onion chopped 1 c. brown rice 2 c. chicken stock 2 t. - 1 T worstishire sauce 1/2 t. thyme 1/2 - 1 t. garlic powder t. - T olive oil salt and pepper to taste sweat onions in olive oil and add brown rice to mixture and sautee rice and onions together for a few minutes. Add the rest, bring to a boil and simmer according to directions. Often I'll add some fresh or canned mushrooms, too. It's so tasty. I use this to accompany meats or chicken. Leftovers are great with more veggies and egg whites with some lite soy sauce for a brown rice egg foo yong. DH loves this rice when I add some wild rice too. When my son used to come home from college...he always wanted to have this brown rice with something his dad would cook on the grill. |
Like mtnheart, I love to have my brown rice with my favorite salad dressing. This really helps me in keeping a "theme" with my meal. For example, some of my favorite foods are asian-style noodle dishes. If I serve just a little bit of the noodles and a larger portion of the rice with some nuts and an Asian salad dressing I find myself satisfied a little quicker. But be aware of how much dressing you are using, its very easy to go overboard :(.
Another favorite for me is some good black pepper and some lemon juice and a bit of mint. Sounds a little wierd, but I love it! |
um... this is making want brown rice for dinner!
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