I use my Wii Fit scale to weigh myself, it keeps track of everything for me.

I also weigh myself almost every day, but the good thing about the Wii fit is, you can stamp your "random weight days" with a different stamp on the calendar on the Wii Fit game.

So basically my calendar has blue stars sun-thur and friday, which is my actual weigh-in day (for recording) has a little pink heart.

And i'm a nudie weigher, in the mornings usually, around 10am. =)

When I weigh myself I have a digital scale but I do it in the mornin right after I go to the bathrm. Dr. offices don't count for me either cuz you can be weighing more especially if you just ate before goin to see them.