3 Fat Chicks on a Diet Weight Loss Community - Study: food journal/calorie counting=2x weight loss!!!

Page 2 of 2

Show 40 post(s) from this thread on one page

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)

- - Study: food journal/calorie counting=2x weight loss!!! (https://www.3fatchicks.com/forum/calorie-counters/145828-study-food-journal-calorie-counting%3D2x-weight-loss.html)

Rain Dancer

07-09-2008 04:41 PM

I am also a techno-phobe. And I like keeping a paper food journal. The act of writing everything down, looking up the calories I don't know in my calorie book, adding everything up with my calculator, keeps me accountable, in tune and on track. Works for me. :D

All times are GMT -4. The time now is 04:11 PM.

Page 2 of 2

Show 40 post(s) from this thread on one page