Fiber one cereal
What do you do with it? I made little snacks (from the website) with peanut butter and a little bit of chocolate chips mixed in with the fiber one cereal. Its 150 calories per "haystack" I tried to eat a bowl of the fiber one cereal and its a no-go lol I have 3 boxes thanks to the deal going on at CVS, so what can I do with it???
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I've never had it, as I'm not a cereal or breakfast foods person. Is it that twig cereal? Would it be good sprinkled on a salad in place of croutons or mixed into yogurt?
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Well I'm not much of a breakfast person either (see Never eat breakfast thread) lol I bought this yesterday and yes it looks like rabbit food. There is A LOT of fiber in it, obviously :)
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if you go to the hungry girl website, it has loads of receipes and uses for the cereal...
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Whir it in the food processor (or crush with a rolling pin in a plastic bag) - then, use it as you would bread crumbs in meatballs or meatloaf, or even use it to substititute some of the flour (not all - maybe up to 25%) in a quick bread recipe. Another thought is to coarsely crush it and layer it in a parfait with fruit, yogurt and a bit of light whipped cream.
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You can also bake muffins with it. I did this a few days ago, only I made mine into banana nut muffins. I nixed the applesauce and raisins, and instead added 3/4 cup mashed VERY RIPE bananas, 1/2 cup chopped pecans, a splash of vanilla extract, and some cinnamon.
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I use it as "batter" for oven fried foods.
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I actually found it kinda of good just on its own. I bought it because of the hungry girl cook book - this weekend I am going to try making the onion rings with it! I tried the pumpkin crunchers... i ate one or two, they just kinda... well not gross but not that great either, LOL
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You said on your other thread that you don't have milk with it. Are you lactose intolerant? If not, and if you're not vegan, maybe try 1% milk?
Jay |
I have mine with soy milk. Or I mix it with unsweetened applesauce. Or I put it in my low-fat pb&j sandwich.
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I tried the cinnamon flavor a few weeks ago. YUCK. It was no good.
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Quote:
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Good Morning!
I've been eating Fiber One for years. Up until last month I always ate it dry like you would popcorn. I'm not fond of cereal, if you don't wolf cereal down quickly, it gets soggy :halfempty: My DH like the light soy milk on his cereal and purchased a "Chocolate Light Soy Milk" a month ago. I tried it on my Fiber One with 1/2 sliced banana and it was delicious, just like eating dessert. Speaking of dessert, I sprinkle 1/2 serving of Fiber One on top of my SF pudding/FF Cool Whip. I'm a huge vegetable eater and have a hard time using up my calories for the day, sometimes at night I'll eat another bowl of cereal with the chocolate soy milk, yummy . I just checked my average fiber for the last 12 days, it's 42.25 grams per day. Thanks to Fiber One! It makes weight lost so much easier and keeps you full. |
I like to mix it with other cereal. It boostst the total fiber content.
Lori |
You can also make cheese sticks out of it. http://www.hungry-girl.com/chew/chew....php?isid=1156 those are very yummy.
Also these jalapeno poppers are great http://www.hungry-girl.com/chew/chew....php?isid=1014 |
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