Can I see before and after pics?
I started calorie counting again last Monday and would love to see some before and after pics. I would like to lose 20-25 pounds by the end of July, is it possible? Can I see your weight loss journey :) Thanks
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I have some linked in my signature. There is also a whole forum of Goal Pictures to check out :)
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Yep - mine are linked in my signature. The link will take you to the goal section, with tons of other stories!
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Wow, you look great!!!!
I will have to try and find my way around the board to the goal pictures lol Thanks |
i just added my progress photos and we are the same height..! theyre in the mini goal forum
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There is a before and current pic on my blog at http://findingradiance.blogspot.com
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I'm your height and I just lost 25 pounds in the last 3 1/2 months. I started about 20 pounds lower. Due to life right now, I'm not able to get in much official "exercise", though I'm trying to be somewhat active as I can. So, if you do diet and exercise, I think you can certainly come close. And, for me, the diet has been a switch to healthier choices, including tons of veggies, fruits and whole grains. Keeping track of what I eat has been an eye-opener, too. It not only helps me keep my calories in check, but it can help me notice when I'm slacking on the veggies!
Your plan is a tad aggressive. You have about eleven weeks. So, even if you lost two pounds per week, you'd only lose 22 pounds. But, I say go for it! I wanted to be at an ideal weight for my wedding. Then I realized it was too much to lose in too short a time, so I didn't do anything. I wish I had! |
I'm going to the beach in July :( I would hate to have to wear shorts on the beach this year :( I'm going to stick to it. Right now I'm starving because we had hotdogs for dinner and they are SUPER high in calories. I hate making different meals for different people so I try to just go with the flow and stay within my limit. I have about 200 calories left for the day :(
Y'all look great! |
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