Watercolor, that is so, so awesome!! And Botzz, you continue to amaze me. I'm taking that inspiration with me into the next week, because I need it after this one:
Last week: 152.9
This week: 155.3
Change this week: +2.4
Change total: -10.1
Between TOM this week and a serious, awful binge last weekend, I had to work my *** off the last few days just to only be up that much. Coulda been a lot worse. I was deeply depressed after the stupid weekend, but the good news is that as soon as I got back on track I felt amazing. I wake up feeling fresh and good, I've got a smile plastered all over my face every time i hit the treadmill, and the guilt and shame after binging seems like a distant hazy memory... now I just have to keep reminding myself how much better this feels.
I predict good news at next weeks weigh in.
