WEIGH IN april 4 2008
 

Hey all

last week: 176
This week: 175!
only one lb lost :( this sucks!!!!!!!

Good Morning, I have lost a total of 1 whole lb this week. Each day - down .2 or .3 lbs... It's better than going up... I'm happy but wish I could take off 2 per week.

Happy Friday!

marathon mom!!!! I totally feel your pain this week...I need to lose 5 lbs next week to meet my canadian idol goal!!! yeah right lol

:carrot: I'm down 2 lbs this week. :carrot:

Good job irishfairy and marathon mom. We're heading in the right direction.

Down a pound this week, been losing about a pound a week. I know it't not fast but IT'S HEALTHY!!!!!!!! PLEASE don't think you need to lose too fast! I know it seems slow but if you drop 20lbs in a month you're at risk of gaining it all back!! 1-2 pounds a week is healthy.

Up to 195.8 - I ate really REALLY well yesterday UNTIL I had some chips and salsa/cheese dip.. my weakness! Sure enough, next morning... weight went up.

Gotta love salt.

Last week: 168
This week: 164.5

I have been averaging about a pound each week (after the initial 10-15 lbs)...I'm not sure what was different this week, but I won't complain!!

Good job girls....let's keep going...:carrot:

Blah. 1.4 pounds.

last week 178
this week 174.8
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Lowest I've been since 10/05 :yay:

dwn a lb :) calorie cycling ftw

2 weeks ago: 185.5
This week: 183
lbs lost: 1.5lbs

Finally broke a 6 week plateau!!!