trigger foods
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#
61
Erinyes74
, 02-25-2008 10:56 PM
Baked goods. Brutal.
Breakfast foods. Terrible.
I swear if I could wrap a slice of coffee cake in a blueberry pancake right now, I'd be in sugar rush heaven!
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#
62
Scenestealer
, 02-28-2008 01:27 PM
Here is a great article with
some tips for binging
. Some of them are commonsense, but others helped me come up with some coping strategies. I'm definitely going to try these!
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#
63
3Beans
, 02-28-2008 01:40 PM
Thanks for the great link, Scenestealer! I think I'm going to print out that page and keep it somewhere easily accessible.
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