Ladies,
I had a wonderful time counting calories for about a year and lost 30 lbs! Then I slacked off, stopped recording my calories in FitDay.com, and then slowly but surely, the weight came back and as I fell off the Calorie-Counting wagon. Let this be a reminder to everyone! Stick with it & don't slack off! Otherwise, your hard work (like mine) will go to waste.
HOWEVER, I am now back and determined to start again to get these 20 lbs back off! I know it's possible & I hope we can all support eachother like what I was used to a while ago on 3FC.com (such a great site!)
I'm determined to succeed once again and keep it off!
Determined2Succeed