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-   -   ****ake mushrooms (https://www.3fatchicks.com/forum/calorie-counters/130644-%2A%2A%2A%2Aake-mushrooms.html)

3Beans 01-08-2008 01:55 PM

****ake mushrooms
 
I've been calorie counting for a long time, so it takes a lot to surprise me. But I just used dried ****ake mushrooms in a recipe. Get this - one serving, which is about 1 1/2 rehydrated mushrooms, is 70 calories. 70!!:yikes:

Having said that, they are so rich and earthy you don't need much. At the same time, an entire roasted portobello has a similar texture for way fewer calories.

Edit: :lol:Haha, the site won't let me spell it correctly! How about "shetake"?

maalisse 01-08-2008 01:59 PM

Wow, I wouldn't have guessed they were so calorie-dense!!

BTW, I'm laughing quite loudly at the censored version of the word. :lol:

mandalinn82 01-08-2008 02:02 PM

Hehehehe...silly censor.

baffled111 01-08-2008 03:42 PM

it's shiitake. :)

zenor77 01-08-2008 05:37 PM

Is that calorie count coming off of the package???

I have sliced shiitake mushrooms and they are 100 calories for 1 oz, which is approx 1 1/2 cups dry.

kimmieone 01-09-2008 10:16 AM

Yumm...I love shiitake mushrooms. You can do so much with them and with the way they taste they are worth every worth every calorie to me.

3Beans 01-09-2008 11:58 AM

Okay, I have the package right here...

"All natural ****ake" (yeah, like that, with the syllable that cannot be named)

Net weight: 1.5 oz

Serving size: 0.1 oz
Servings: 15
Calories: 72

Zenor, I don't know why our info is so different! I wonder if they're the same kind. These are seriously dried. They feel a bit like styrofoam before you soak them.

Anyway, they had a really nice chewy texture and a rich taste. I had 1 1/2 mushrooms with seared tofu and a bit of plum sauce and I thought it was a pretty successful dish. It was worth it - I just have to be cautious as I use the rest of them!

zenor77 01-09-2008 12:11 PM

Maybe it's because mine are already sliced. I haven't bought the whole ones in awhile.

Anyway, it doesn't take a lot of them to liven up a dish and they are good for you! The only dried mushroom I like better are morels, but they are pricey unless you go out and forage for them.

cbmare 01-09-2008 02:36 PM

Is this another one of those popcorn nutritional info things? I thought shiitake mushrooms were on just about any eating plan.

3Beans 01-09-2008 06:25 PM

*deleted for excessive snarkiness*

math puppy 01-10-2008 02:12 AM

mmmmm! i love mushrooms!

KTna 01-10-2008 12:50 PM

OMG the popcorn nutritional thing is SO confusing!
I'm surprised about the calories in the mushroom!

cbmare 01-10-2008 01:40 PM

Quote:

Originally Posted by 3Beans (Post 1990346)
No, it's not one of these "_____" things, I was just surprised that a mushroom could be 70 calories instead of 7. And when did I say they were off plan?


You didn't say they were off plan. I was just thinking that the poor little mushroom should fit on anyone's plan. Since I'm calorie counting, just as we all are in this forum, that 70 calories runs up the calorie count as opposed to 7.

I'm sorry if I insulted you. I certainly didn't mean to do so.

3Beans 01-10-2008 04:29 PM

Quote:

Originally Posted by cbmare (Post 1991631)
You didn't say they were off plan. I was just thinking that the poor little mushroom should fit on anyone's plan. Since I'm calorie counting, just as we all are in this forum, that 70 calories runs up the calorie count as opposed to 7.

I'm sorry if I insulted you. I certainly didn't mean to do so.

Okay, coolio. :hug: I get it now!

JigglyBits 01-13-2008 06:29 AM

As you've already mentioned, their flavour is actually so intense that you don't really need too many of them.
I just looked them up on calorie king and its 11 calories per 0.1oz, confusing!!
http://www.calorieking.com/foods/cal...GlpdGFrZQ.html


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