Here's a tip! Today, I was making my roast beef sandwich..and I REALLY wanted to put some mayo on it..But I knew I wouldn't be satisfied because I like my sandwiches gooey with it LOL, and a tablespoon just doesn't cover it.
Then I started thinking...No matter HOW much mayo I put on the bread, it ALWAYS soaks up and I am left unsatisfied! So...I decided to put some on the meat instead!! I only used a TEASPOON of mayo, and it spread perfectly onto the meat (and I put it in between two slices of meat so it wouldn't touch the bread!) So it saved me about 65 cals, some fat, and it was a WHOLE lot tastier.


