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-   -   Fiber 1? (https://www.3fatchicks.com/forum/calorie-counters/115759-fiber-1-a.html)

Natalia 06-21-2007 10:25 PM

ok girls,
something is realllllllly wonky around here.
The Fiber 1 in Canada is more cals than yours, both of them are. Plus, Fiber 1 honey clusters are less calories per same amount, they just make the serving sizes bigger.
Check it out:
Fiber 1 original- 1 serving is 1/2 cup, and 100 cals, 14g fiber
Fiber 1 honey clusters- 1 serving is 1.25 cups, 210 cals, 14g fiber
So for the amount, fiber 1 honey clusters is actually less cals then the original. Of course it does only have half the fiber but you could always blend them..
AND our fiber 1 does not have aspartame, it has splenda.
I got both tonight (I already tried honey clusters the other day and they are awesome) and I like that the regular Fiber 1 is in 2 cute pouches to keep it fresh. I tried a little snackie cup (probably 1/3 cup) dry and I am stuffed! LOL
Fiber tends to do that to me. I can't wait to try it with milk too and try that muffin recipe blue2blue posted (hope I got your handle right!)

maalisse 06-23-2007 05:23 PM

Originally Posted by mandalinn82:
Wish wish wish I could. It has aspartame, last I checked, and aspartame makes me really ill. Too bad - I'd love to have it as an option.

Aw, I was getting all excited to hear it was in Canada until I read this post. Aspartame destroys me. :(


EDIT: Oh, I see that the Canadian one has Splenda instead. Wonder if that bothers me as much as other artificial sweeteners...


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