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oxfordplus 04-27-2020 02:12 PM

Healthy pumpkin bread recipe
 
This healthy pumpkin bread is so moist and perfect, you’d never guess that it wasn’t 100% indulgent.


INGREDIENTS
  • 1 can (15 oz) pumpkin puree (not pumpkin pie filling)
  • 3 large eggs
  • 2 cups sugar
  • 3/4 cup plain Greek yogurt
  • 3/4 cup water
  • 2 teaspoons pure vanilla extract
  • 2 cups whole wheat flour
  • 1 1/2 cups all-purpose flour
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 2 teaspoons pumpkin pie spice
INSTRUCTIONS
  • Preheat oven to 350F. Spray two large loaf pans with nonstick baking spray. In a large bowl, combine pumpkin, eggs, sugar, yogurt, water and vanilla. Whisk until combined.
  • In a medium bowl, combine remaining ingredients. Add these dry ingredients to the pumpkin mixture and stir until combined but do not over mix.
  • Split the batter between the two loaf pans and bake for 1 hour to 1 hour and 15 minutes depending on the size of your loaf pans — mine are extra long so it only took an hour. A toothpick or a knife inserted in the middle should come out clean when the bread is done baking.
  • Let cool 10-15 minutes in pans before removing to a wire rack to cool completely.
NOTES

This bread freezes well.
You can easily cut the sugar in half in this recipe for an even healthier recipe.


NUTRITION INFORMATION:

YIELD: 24 SERVING SIZE: 1
Amount Per Serving: CALORIES: 142TOTAL FAT: 2gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 1gCHOLESTEROL: 25mgSODIUM: 240mgCARBOHYDRATES: 30gFIBER: 2gSUGAR: 19gPROTEIN: 4g


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