Accepting any advice-
I have lost around 50 pounds within the last year. The reason I lost this weight was to feel more comfortable in my body, and confident in my own skin. However, sometimes I can't help but think I have become harder on myself. Before, I did not work out much and if I did it was for short ineffective amounts of time. I did not watch what I ate. I was insecure but for the most part happy. Now, I try to work out at least 3 or 4 times a week, and eat between 1000-1400 calories a day. I find myself more critical of my appearance, feel extremely guilty if I overeat, and I feel that I look fat when everyone disagrees. I have a bad back-and-forth relationship with food because sometimes I feel I am depriving myself and other times I feel I ate too much. I went from a size 10/12 to a 0/2 and I feel like I still look the way I did in my big jeans. It's like I can't see it.
Is this common after losing a significant amount of weight?