I've been sucking on calories and water. One day I have too many and a day like yesterday, I have many 800. Ugh! When I'm sick or get stressed, things tend to spiral. It's good to come here and see so many posts and so much interaction.
Daisyboo....not a breakfast eater eh? Well what about those drinkable yogurts? Much safer to eat (er ...drink) while driving in the car and no spoon to worry about while driving!! .....Also an apple with a mozz. cheese string is very portable. I'm just the opposite, no snooze button for me, and its breakfast early with the boys before school. What about, poaching some hard boiled eggs.....and keep them handy in the fridge for an easy grab?
Happydaisy....Poor you!! I hope you're feeling better soon with a couple of days of bedrest!!! Being sick is no fun!!!
Mrs Jim..... I wondered about the instant weight control oatmeal also. I'm a regular cook on the stove kinda girl !!! I have it about 4 times a week....also good for lowering cholesterol (if anyone needs that), so a double whammy.
Chick in hat......Kashi bars are pretty good, but you have to watch the sugar total. Other granola bars range up to 24 gr of sugar....THATS 4 TEASPOONS!!! Certainly does pay to read those labels!!!
I'll have to check out that Oatmeal, sounds like it would be quick and easy for work.
Food check in for today:
B: 2 Hard Boiled Eggs, 8 Strawberries sprinkeled w/Splenda
L: Planned - Leftover Chicken Stir Fry from last night (Chicken, Green Peppers, Carrots, Broccoli, with a tiny bit of Sesame oil and Soy Sauce)
D: Planned - Tuna or Chicken on a Big Salad w/FF Mango Poppyseed Dressing
*Yum*
Been doing great on the water, but I swear people at work must think there's something wrong with me how often I go to the restroom now.
Emma, you and me both. No exercising because of the pneumonia until tomorrow when I get rechecked. I think I'm going to at least do yoga tonight though, that's not too much. My eating hasn't been terrible calorie wise but it hasn't been healthy either. Here's to a much better week!
Breakfast......2 Special K ff waffles, 1/2 cup ff cottage cheese, cinnamon, 2 T ff lc smuckers psuedo syrup
snack....... apple, cheese string
lunch......2 whole wheat bread, ham, mustard, lettuce, tomatoe sandwich
fruit cup
dinner.........spinach, chicken breast, spag sauce, cheese (a la chicken parmigean)
water so far.......7 Cups and not quite lunch time yet.
Happydaisy......yum, your smoothie sounds so good. I have some frozen fruit I can do that with. Are you a balanced oxidizer? I would need some kind of protein to add to mine though....
.....Also an apple with a mozz. cheese string is very portable. I'm just the opposite, no snooze button for me, and its breakfast early with the boys before school. What about, poaching some hard boiled eggs.....and keep them handy in the fridge for an easy grab?
Being sick is no fun!!!
