[BethG2]

Hi Jillian :-)

I just got the book and I am a fast oxidizer. At 20/50/30 do you know if the South Beach cookbook would be a good idea (modified for fat, I suppose). It seems like everything I currently cook is a sandwich, wrap, or pasta. If not are there any other cookbooks you could suggest?

Thanks!

[sammydc]

Hey everyone

just wanted to let you know (most probably already do) but there are a lot of articles on line that Jillian has answered questions in. I did a google search and found several.

Thought it might help someone - I can send links if anyone wishes

sammy

[kathyhegg]

Hi Jillian,

I've just finished reading all the posts here, and thank you for all your answers, you and BL are truely inspiring. So I'll be off to look for your book by the end of the week, and the dvd's, but do you know where here in Aus that they may be available?

Looking forward to getting to know everyone.

Kathy

[chick_in_the_hat]

Kathy - The other Aussie chicks can tell you for sure - but I think some of them ordered from Amazon. (and then waitied with varying degrees of patience. )

[kathyhegg]

Patience! Who has patience...lol. Hmm, I'll check out Dymocks, they are usually pretty good at getting books in.

[Jaylizbet]

Hi Kathy

I'm on the NSW Central Coast and I got a copy of the book from Borders yesterday. I'd say that any good bookstore would be able to order it in for you tho. I haven't seen the DVDs anywhere (but then again I haven't been looking either).

Hope this helps.

Jayne

[Daisy Boo]

Hi Kathy

I ordered my book through amazon about a month ago when it came out as I know that it takes a while sometimes for them to be on the shelves here.

I just checked Angus & Robertson online and the book is there at $45.

http://www.angusrobertson.com.au/pro...60845465&db=au

Hope this helps.

[kathyhegg]

Thanks Daisy and Jayne.

kathy

[sunflower1972]

Hi all, just new to the forum here tonight. thanks to my friend Buckigirl for saying sign up!! Wish I had found this site at the beginning of my journey in Sept
I just have to say I LOVE JILLIAN. Her book got my behind moving and has been key to my success so far
Sunflower

[caroldiem]

I love these carrot things

Hi Everyone i'm new here. I am another aussie from sydney australia, I have read every post in this thread and it hsa been so inspirational for me. This place is so motivating.I bought Jillians book from amazon.com

Ozlosertobe In only cost me around $25 australian how come you guys paid so much more?

I can't wait to get the book, I'm buying new sand shoes tonight, I already go to the gym unfortunately not frequently enough but that will change.I just want to be really fit and healthy when i go on my huge Europe trip next year.

Food is my enemy, I overeat so much, i eat when i'm not hungry, I just love to eat.

I know when i come home now insteda of going to the kitchen i will come straight here read all yoru wonderful posts taht will motivate me to not go to the fridge.

Hope your all well

cs

[pinkyakabb]

"Dear Patty - They sold out of my book at Walmart??? YAY YAY YAY... ok - so sorry I need to have a wildly obnoxious moment. "

are you talking about YOUR book or the Biggest Loser book?

I went looking for YOUR book but didn't find it and I have the BL book but would also like to get your book if you have one

thanks

Pinky

[ledom]

Pinky, yes Winning by Losing by Jillian Michaels. FABULOUS book!

[petra65]

Elizabeth-this is not really my area of expertise but your friend may want to try some kind of water exercises first. It will give her a chance to build some muscle tone and endurance without a lot of joint impact. I'm sure Jillian will have some more ideas when she has time to answer questions.

[Gardenwife]

I second that about water exercises; they're easy on the joints and give a heavy person a marvelous feeling of freedom of movement!

[KCMcD]

I feel like I got to the party too late!

Jillian please come back!

We miss you!