Jillians book
What does everyone think of Jillian's book?
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Its very good for people who know absolutely nothing about diet and calorie counting, bmr, zig zaging calories etc. Some of the information especially about splenda and artificial stuff Jillian no longer believes in but its still a relative and very informative book.
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Thanks, I just hate to waste my money to find out it says the same thing the as last book I read.
I have a shelf of self help books, I'm still a mess.:dizzy: |
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is the book you gals are talking about the one entitled "making the cut"?
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