3 Fat Chicks on a Diet Weight Loss Community - 30 Day Shred and Making the Cut.

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- The Biggest Loser - Winning by Losing (https://www.3fatchicks.com/forum/biggest-loser-winning-losing-184/)

- - 30 Day Shred and Making the Cut. (https://www.3fatchicks.com/forum/biggest-loser-winning-losing/147662-30-day-shred-making-cut.html)

bamachick38

07-29-2008 02:47 PM

30 Day Shred and Making the Cut.

Hi, I hope someone can help me with this. I have recently started Making the Cut, but I also have the 30 day Shred DVD at home. I am curious has anyone done both programs together? Can it be done? Is it counter productive? Has anyone done it and had such good results that they would reccomend it. I would love any input anyone could give.
Thanks

zinkemomx2

07-31-2008 09:41 AM

Might want to ask this over on the Fitness Videos forum. I know they already have a 30 Day Shred thread.

vikinyc

11-12-2008 07:17 PM

I just did Level 1 today. It was easier than I thought it would be.

I have a copy - with no introduction - how often do we do each level ?- I'm guessing - 10 days each.

chick_in_the_hat

11-16-2008 05:22 PM

I'm not sure why you would need more after doing what the book prescribes...but hey more power to ya. :)

The only suggestion I would have is keep front day with front day and back day with back day. Recovery time for your muscles after a workout is very important.

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