The Biggest Loser - Winning by Losing For discussion of the NBC tv show The Biggest Loser and the book Winning by Losing, by Jillian Michaels

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Old 04-13-2007, 02:31 AM   #1  
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Wink laughing time is over

Have kept my nose to the grind stone the last three days. Exercise, eating right. I am thinking that perhaps I should get a scale so that my portion control would actually be "controlled portions".
I must say I love the feeling of being full, I know I must address this relationship I have with food.
One thing that has been working for me after supper, I keep a package of gum very, very handy, in clear view, so I pop some gum into my moth as soon as supper is over. This way I am not eating all the leftovers!
Better run, I hope you are hanging in there!!! :
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Old 04-13-2007, 08:01 AM   #2  
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I think you may have posted this in the wrong forum!

But congrats on your victories anyway!
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