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Novus - 1.8 again for you! You are doing great! I hit 1.8 this week also! I'm doing low carb, healthy eating also and we seem to have similar plans. I need to check your cooking ideas. I'll try to talk more on chat.
Buddha - Hope you are still with us. You can do this! Rated - Remember back in the day we had a friendly challenge going? I think it was on Sarge's thread. I miss the carolina girl, can't remember her name. She was good for getting everyone on track. Dangerous Curves - Hope you were able to stay steady this weekend! We could use some weight loss on this team! Nlauah - Good for you - back to exercising. Don't worry about the scale, probably just a little muscle/water weight. Jumzy - Stopping at 6 pm is a great idea. Evenings are my hard time too. Sometimes brushing my teeth helps me not eat in the evenings. We have to keep the Red members we have - there were so few to start! Don't forget to weigh-in today! |
Everyone - Check out Novus's weekly eating on the nutrition thread. She rocks in the food department! So much imagination - so much variety - so many recipes - and very healthy eating! I am inspired and hope to learn a lot from her.
Go Red Team! |
It's weigh-in day!
Hi all! :wave:
After running around for two days trying to keep my visiting family members entertained, I woke up this morning dreading the scale. Gave myself a pep talk and stepped on. Same weight as last week! :dizzy: Yes, I'm bummed that I didn't post a loss. But super excited that with all the distractions, temptations, and pms hunger pangs; I somehow managed to not gain weight. Good news for me, not so great for the team. No worries though, I promise to kick it up a notch next week. Plans for Week 3: continue to drink more water, no food after 9 pm, add treadmill running to workout schedule, and daily meal prep the night before. Let's go RED TEAM! We can do this! :grouphug: |
Hey guys! Apologies for the 2lb gain :mad: was not my best week. No excuses, my off plan day turned into 4 days, but I am back OP and will do better next weigh in I promise :) I hope everyone is doing well xx
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Novus - I agree that in the past the chat has been a lot more active. I can't speak for anyone else but I have been so busy with work the last few weeks. By the time I get home, make dinner, walk my dog and do my workout I am usually headed straight to bed. I will make more of an effort to get on this thread daily and contribute because I think it helps me stay on track. Also there isn't a rule that you have to participate in the chat thread but if you want a chance to be the biggest loser at the end you must have regularly posted in the chat thread.
I am also going to check out your nutrition posts since I would like to eat lower carb for breakfast and lunch at least. Kris - yes I remember you from Sarge's thread. I wish that thread was still around because I loved the no excuses tough love stance. |
Sounds like everyone has had a busy week! Happy to finally hear a few more voices on the chat thread. :)
Anxiously awaiting the weekly results. Go Team Red! :cheer2: Quote:
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I have the calculations finished but I am just waiting to here back from Bidmid about a clarification. I will have them posted as soon as I hear from her
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Hi everyone .. so sorry for being AWOL .. its been havoc at my new job and time online has been more limited than I usually have ... but will try to get back on track again .. fortunately Mothers Day has passed and I have been told that things should be calming down at work now (hopefully!).
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