Loving to meet you all ... its so nice to get to know us all a little better I think :)

First up, apologies for not posting an Exercise and Nutrition thread for us .. will get that up in a mo :)

NOVUS - Well done on your 9 pounds for April .. great job :)

KRIS - No problem .. I did a lot worse but am determined to get it right this week :) Im sure you will do fine this week :)


Right well having a hard time getting into a routine as my work roster is all over the place so it makes it really hard to get a routine set for my meals etc .. on the plus side I havent had any attacks for a couple of weeks so must be doing something right lol ... still a few days til my weigh in for this week, so being careful :)