EofAZ - I was okay after my meal and as of this morning I'm still down a bit. Thanks
retiredone - have fun on your week away, thanks it will be nice coming back to stay more accountable. It will be nice to have Leslie as my partner in this next round.
Well I've been doing okay with the keeping some weight off part, I'm worried now though as I'm leaving for BC tomorrow to check on my condo there. When your away from home and eating out every meal it can be tough. I hope to at least maintain as when I get back we are at final WI.
I was at the dr. office yesterday for my physical and they wanted me to be weighed....gulp, I avoided it yesterday morning for a reason. However with clothes and shoes on I weighed what I did the previous morning....so happy about that. The bad part is I then asked to be measured.....I shrunk.....big time. That not only sucks as I've always wanted to be taller, but puts me in a whole other BMI weight category
The nice thing is he agrees with my goal weight of 168 which I think I will be somewhat happy at and if I want to go down more and think I can maintain I can. But realistically 162-168 should be okay.
Anyway have a meet and great with a new dr. today, have to do laundry for the trip (I'm such an overpacker), get some supplies from Costco, get prescription......the list goes on.
So have a great day everyone