Monday- spent the whole evening helping my son study driving manual for his learners permit- no workout
Tuesday- 45 minutes jog/walk, 20 minutes Jillian Michaels iFit
Wednesday- 60 minutes jogging/walking
Thursday- 30 minutes JM iFit, 20 minutes walk/jog
Friday- 60 minutes on treadmill
Saturday- just walking around at a family reunion-no serious lb meltage.
Sunday-