Hello Red Team!

I didn't get in my total 10 miles this week but I had a good loss anyway. 3.7 lbs!!!
I'm super excited, I've crossed my half way point to my healthy weight goal :)
Can't wait to see all the results. I hope you are all having a nice Sunday.

Okay, back from Richmond. I really would have liked to have seen healthier food options but I did okay this weekend. I posted my weigh in on Friday because I knew I wouldn't be able to weigh in this morning like I normally do.

Well that was a really bad week for me. It was insanely busy and I didn't always eat right... even when I did I was feeling off. I ended up .6 but I guess it could have been worse. I am hoping this coming week will show an improvement.

Celrae - I didn't even think of trying probiotics and digestive enzymes which is sad since my daughter takes them. I will have to try that today and see if that helps.

Angie- I am glad your higher calorie plan is working for you. Right now I have to almost be more careful that my calories don't drop too low as opposed to too high. I am glad that is working out for you.

Courtney - good job on the loss. I am glad some of you are out there making up for my small gain this week. :)

SMS - I think I am in the same position. I had such a huge loss of water initially I guess some of it was bound to come back. My body has always been really sensitive to any change in my diet leading to huge gains and losses in water. I went ahead and posted my minor gain this week knowing I don't want to use those freebies in case I have a worse week later. I sure would like to see a consistent slow loss as opposed to the up and down swings but I don't think my body works that way.

Celrae- Please don't repost. I sent you a private message explaining this as well. Simply edit your previous post on page 1 of the weigh in thread. Thanks.

I had a gain of 1.4lbs this week. Partly TOM and part that I needed more water and exercise this week. Going to work harder this next week. Good job to those who are posting losses.

And to everyone remember: Lose, Maintain, or Gain we are in this together.

I'm posting week 3 threads about 30 minutes early. I'm going to be busy later this evening so I wanted to get things up so we can get going on week 3.