Monday
Breakfast - two hard boiled eggs
Lunch - french fries
; fresh veggie salad (cucumbers, cauliflower, green beans, bell pepper, onion, tomatoes)
Supper - Roasted Asparagus; Salad with diced turkey
Snacks (am/pm) - am: grapefruit & string cheese; pm: Belgian Cookies & chocolate
Approximately 1500 calories today; 120+ ounces water
Exercise: 1 mile treadmill mostly walking, but some running; 30 minute walk pushing the double stroller
Tuesday
Breakfast - Protein Shake
Lunch - Corned Beef & Cabbage
Supper - ?
Snacks (am/pm) - am: Grapefruit
Wednesday
Breakfast - 2 hard boiled eggs & grapefruit
Lunch - Greek Yogurt
Supper - 2 hard boiled eggs made into egg salad & thin pretzels
Snacks (am/pm) - Late: Cheerios with almond milk
Thursday
Breakfast - Veggie Omelet
Lunch - Trail Mix & a 90 calorie Fiber One Bar
Supper - Stir-fry & Cheezits
Snacks (am/pm) -
Friday
Breakfast - 2 hard boiled eggs & grapefruit
Lunch - Roasted asparagus & Greek yogurt
Supper -
Snacks (am/pm) -
Saturday
Breakfast -
Lunch -
Supper -
Snacks (am/pm) -
Sunday
Breakfast -
Lunch -
Supper -
Snacks (am/pm) -