Monday- chest press, row, rear delt, fly, abdominals, back extension, prone leg curl, leg extension, leg press, hip abductor, hip adductor, tricep press
Tuesday- 20 minute walk pushing stroller (walked to and from my polling location
)
Wednesday- 65 minutes elliptical intervals
Thursday- 35 minutes eliptical, chest press, row, rear delt, fly
Friday- 65 minutes elliptical intervals
Saturday-
Sunday-