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Hello All!!! :wave:
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Hi Everyone :wave: I'm so excited about this challenge and being on the Blue Team!!! I've done these challenges before, and see some old teammates here! And am looking forward to getting to know my new teammates.
About me, I'm 46, mom of 2 boys ages 14 and 11, married, 18 yrs in March. I work part time for a book company. I have 2 stores I go to 2x's a week and change out /stock up the hardcovers, paperbacks, young adults, and childrens books. I also babysit on Mondays for a friend whose son is 9 months old, and keeps me busy!! lol I am looking for another part time job too. My weight history was not really losing the "baby fat" after the kids were born. Letting life side track my efforts to lose. So my goal for 2010 is to keep myself a priority, and my workout plan for January is doing my Leslie Sansone walks in the a.m. and my BL 30day jumpstart and bike in the p.m. Oh I also will be starting back at my belly dancing class,:belly: which is once a week. I'll be changing or adding to this plan as the months go on. I also started journaling my food on sparkspeople again, which has been an eye opener!! :cheers: here's to an awesome challenge!!! |
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Well Hello and Happy New Year to everyone!!
I am so glad to be back on the Blue Team hi to all my former teammates and hi to all the newbies. My name is Jacky and this is my 2nd challange. I just finished the last one and lost 26.2lbs on it so for this challange I am going to try for 25-30 as well. I am 43, single, no kids. That's about it I lead a very exciting life. I have always been overweight and a yo-yo dietier since I can remember - elementry school til now. I plan for this to be the last time and hope to be able to stay on plan and just maintain from there. Here's hoping. I work as a photo lab manager and really enjoy my job. The vacation pictures though make me want to go away all the time:) I think I might just post a picture this time and then I have something to compare it to at the end of the challenge. I also need to take measurements as I didn't do this last time and I seem to usually lose more inches than pounds. Although I do have that dreaded middle age spread going on now. Hence the Bigmid:) Well it will be great getting to know all of you over the next few months and I know we can do this. GO BLUE GO |
Hi ladies!! I hope everyone had a great new years!! Now off to the gym for me! :)
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So what plan is everyone following?
I've been doing low carb....but it's just not working for me. I am exhausted and I can feel my mood going down hill. I'm wondering if I can just follow the Canada Food Guide for the recommendations of veggies, fruit, meat etc. I've tried calorie counting but it really triggers my bige eating. I find I spend the entire day obsessing about what I can have, what I shouldn't have. I'll allow myself one cookie...but it will turn into 10. |
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Hello & Happy New Year to everyone!!
I'm new to 3FC & decided to join as a result of the BL Challenge & the fact that everyone is so supportive of each other. I've struggled with my weight for as long as I can remember & am ready to make a commitment to taking off the lbs (once and for all) this year! My plan is to count calories & start exercising. I work in an office & sit on my tush 8 hours a day - which doesn't help, but I'm considering joining a gym that is located right next to the office. No excuses for why I can't get in a workout, right?! GO Blue Team!!!! |
Well, tomorrow is my official start date! Is everyone ready?!
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Hello blue team! Hope everyone is having a good Saturday.
BabyGrant- I'm a calorie counter who tries to follow the glycemic index. I'm also reading TBL Simple Swaps. Ars-can I ask was the gowear fit expensive...I'd like a bodybugg but don't have or want to spend that kind of money on it. Bigmid-I think taking a pic and measurements is a good idea. Sometimes the scale gets us down, but having the reinforcement of the inches lost will help from getting discouraged. Congrats on your great results from last challenge. Retire and Babygrant-thanks for the advice on the produce bags. Two weeks wow, they will definetly be worth it than. Thanks for the heads up on the bananas....i hate overripe bananas Cat-wow you are a very busy woman! Jazz-hope the workout went well. Muffen-:wel3fc: and good for you deciding to lose the weight. I too have an office job and well it definitely doesn't help the weightloss any. I attempted to make ham and lentils yesterday. I just threw a bunch of ingredients in to the crockpot and let it cook away. Surprisingly it turned out pretty good even though I can't get anyone else to try it. It got me thinking there are so many fruits and veggies that I've never tried, so this challenge I'm going to try something new each week. So when I was at the store I picked up a Jicama. Anyone ever had it before? Any suggestions on how to prepare it? |
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Ooohhhhh, I love Jicama!!!!! My favorite way to enjoy Jicama is raw (it has a crunch/sweet juicy flavor kinda like apples). I got this recipe a few weeks ago from 3FC and it is ah-mazing.
Jicama Slaw with Chipotle Dressing Recipe Ingredients: 5 Tbsp. fresh lemon juice 3 Tbsp. fat-free mayonnaise 2 Tbsp. honey 5 garlic cloves 2 tsp. minced canned chipotle chilies 1 1/2 tsp. chili powder 1 large red bell pepper, cut into thin strips 1 large green bell pepper, cut into thin strips 1 large yellow bell pepper, cut into thin strips 12 ounces jicama, peeled, cut into thin strips 1/3 cup chopped fresh Italian parsley Recipe Directions: Purée first 6 ingredients in blender. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.) Toss bell peppers, jicama and dressing in large bowl to coat. Season slaw with salt. Cover and refrigerate until vegetables soften slightly but are still crunchy, about 4 hours. Mix chopped parsley into coleslaw. Serve at room temperature. |
Hey everyone!! I am popping in very quickly here as we are having a HUGE winter wind storm right now (160km winds, called Les Suete winds) and the power has blinked a few times and the water level in the harbour below my deck has risen quite significantly in the last cpl. of hours. Keep your fingers crossed we do not lose our electricity.. I hate that! lol I keep thinking it is going off soon.. My mom and brother live half an hour from here and they lost their power about an hour ago. I am ready candles already lit..lol
The plan I am following is the KISS Method.. -Keep It Simple Stupid- lol. Calorie counting and exercise! I use a pedometer that tracks approx. calories burned.. it is a good quality one as well as I use a heart rate monitor watch while working out to ensure I am working out in my target heart rate zone for maximum fat burn. I had planned on doing personals this evening but will hopefully(weather permitting haha) do that tomorrow as I am a little nervous right now.. the wind is howling and becoming stronger with each gust :eek: G'night ladies :hug: |
Diva I can't send pms yet i don't have enough post yet. I live in Jefferson City not far from you at all.
Hello fellow Blue Team I hope everyone is having a good day I finally got around to taking Christmas stuff down.Sad to see that it's already over!!!But relieved also and can now focus on getting this weight off !!! Everyone have a good week. |
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