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Old 10-05-2009, 09:59 AM   #61  
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I'm going to have to use my first freebie this week. I'm not sure what happened, I know I went off a little this weekend, but not to the extent that the scale is indicating. I did have a lot of salt, so I'm going to say it is water retention........I am definitely going to try that cranberry/lemon/dandelion stuff as soon as I get a chance.
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Old 10-05-2009, 10:08 AM   #62  
Here we go again...
 
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Ok, I lost another lb, but that still puts me 0.5 over last week's weigh-in. Blast! I just gave myself a talking-to for next week and reassured myself that I'm at least heading downward again. So it's back to plan! I have a reception to attend the end of this month. I'm hoping to be at least 155 by then, ideally 152-153 so if I gain a couple of lbs (which WILL happen against my best intentions) it won't be THAT bad.

Good luck on weigh-in gals!!
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Old 10-05-2009, 11:02 AM   #63  
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I actually had a really great week food wise, except for some chips and salsa yesterday, so I'm not sure if I'm just retaining water from the salt, or if TOM is nearing (never sure on timing) or what is up...no loss at all. I do know I have to add in exercise, which I got bits and pieces of last week but nothing regularly scheduled...So this week I've got to get back on the treadmill and back to the pool. Plus I need to up my water; the cranberry drink sounds interesting, but just plain water is tasty enough for me...

Good luck on the weigh in everyone!!

Meredith
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Old 10-05-2009, 11:31 AM   #64  
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Hi team! Have been working a lot of overtime lately so haven't been around much lately. Just posted a loss of 2.6 lbs for the week. Congrats to all our losers this week!
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Old 10-05-2009, 01:01 PM   #65  
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Just popping in to say Hi to you all. Not much new with me. Trying my best to stay OP but I think the weekends are evil and should be banned!! I struggle so much when I'm at home as opposed to work where I can only eat what I bring. Oh well, I'll find my mojo and rock the weekends. I just hope I find it soon!!!

I like the idea of putting the scale away and only using measurements or how clothes fit to gauge my WL. But while I'm doing TBL challenge and have to WI so that is not an option right now. I'll just try not to dwell too much on the numbers for a while and see how that works for me.

In all honesty I'd like to lose 25 pounds by next October since I'm getting married on the 23rd. I figure in a year I can do that. Right???

Better get busy. Work is calling my name. Have a good Monday everyone. I'll try to check back in later in the day.

Last edited by chiquita623; 10-05-2009 at 01:02 PM.
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Old 10-05-2009, 01:15 PM   #66  
Back at it...again!
 
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Had a smaller loss this week, but a loss none-the-less! I just saw that I was Red's Biggest Loser last week. That must mean a lot of people took it as a pass week. Also, it means I need to keep up my losses to help out the team! Let's start renewing our efforts and get back to those losses we're capable of!! We can do it, Red!
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Old 10-05-2009, 01:55 PM   #67  
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Another 0.4 loss for me- but at least it's going down & not up. Baby steps =, right?

Having a harder time staying on plan now that the weather is getting cooler. We had a dusting of snow this weekend. I'm drinking lots of hot tea to keep myself warm & full- but I'm craving carbs/hearty food like you wouldn't believe. I must be getting ready to hibernate!
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Old 10-05-2009, 04:09 PM   #68  
Make it to the moon...
 
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chiquita623~ Congratulations to you and your daughter! I totally feel you on the weekend thing as I really have issues controlling myself on the weekends as well.

IgetfitNStrongforme~ A skin tag is a little piece of extra skin that kind of hangs off… Its not ugly or anything, just looks funny. I’m fine thank you! I love the Jillian Michaels tips! Congrats on 2.4lbs!!!

Sunnigummi~ You can get back on track, no worries!

mythreesons~ I love 30DS!!!

shan84~ Congrats on 4.5lbs!!!

Primm~ Welcome back!!!

mtiger~ Congrats on 2.2lbs!!!

jessicado22~ TOM for 3 WEEKS!!! Yikes!!!

JasonsLea~ Good luck with your new job!!!

Luckybustert~ Congrats on 2.6lbs!!!

Ms Perception~ Congrats on your loss!!!

CanadaMel~ Congrats on 0.4lbs!!!

So my weekend was pretty good for the most part. I struggled a little during lunch both Saturday and Sunday, but did great with breakfast and dinner. I was really happy to see a 6lb. loss this morning as that means I not only got rid of what I gained last week, but also lost 3 more lbs.! Plus TOM is starting, so I’m pretty psyched! Happy Monday everyone! Let’s kick some serious blue butt!!!
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Old 10-05-2009, 05:03 PM   #69  
GO RED TEAM!!!!!!!
 
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I just wake up, I had taken the day off from volanteering as I was going to run some errands but my body said sleep. I slept for almost 14 hours, I never do that, but I feel relaxed and pretty dang great. Wow I see everyone is doing great at the weigh ins, hey every ounce lost is an ounce that will never come back. Congrats to all my team mates!


Kiml1214: I am glad to hear it wasn't anything serious, and that you are feeling well. I love Jillian Michaels tips as well, I first heard her give that receipe on her radio show and then a friend said the how toos where in that interview I posted. 6lbs, I think you might be our biggest loser! Congrats!!!!

Last edited by IgetfitNStrongforme; 10-05-2009 at 05:11 PM.
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Old 10-05-2009, 09:39 PM   #70  
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Hi All,
Sorry everyone, I have a one lb gain this week. It's been hard to eat right and get my exercise in lately, but our schedual has been changed with Jon home. We are all in celebration mode for the next few weeks, but I'm working on getting it under control.

I'm not going to be able to do personals right now, but I am reading all the posts and want you to know I'm sending good thoughts everyone's way.
I hope everyone has a great week
Bette K
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Old 10-05-2009, 09:58 PM   #71  
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Hey all.. stopping in real quick... i was down .4 this week.. I am hoping it is the beginning of a downward slide on the scale again..lol hope you all had a great day!
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Old 10-05-2009, 10:05 PM   #72  
GO RED TEAM!!!!!!!
 
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Quote:
Originally Posted by MonteCristo View Post
I'm going to have to use my first freebie this week. I'm not sure what happened, I know I went off a little this weekend, but not to the extent that the scale is indicating. I did have a lot of salt, so I'm going to say it is water retention........I am definitely going to try that cranberry/lemon/dandelion stuff as soon as I get a chance.
It's so water retention, don't beat yourself up.

For everyone who is struggling this week, as Jillian has said on her radio show and on TBL the body freaks out sometimes when losing weight and will hold water, remember the week two curse they always go on about on the show,this is it. Plus some of you have TOM.

Last edited by IgetfitNStrongforme; 10-05-2009 at 10:13 PM.
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Old 10-06-2009, 12:16 AM   #73  
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Hey team! Please remember to weigh-in before midnight (which is less than 45 minutes away). Some of you have yet to, so this is just a friendly reminder.
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Old 10-06-2009, 12:28 AM   #74  
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The follow people must weigh-in before midnight, as they have used up their two freebies:
cheri1957
dandk0204
gottahlose
jayjay4444
weightlosswanted

Team members who have used one of their freebies:
Aclai4067
bradleys mom
caliyah
chiquita623
Enigma27
JayTee
Jen
Lizzyg
MissVitality
mythreesons
nbrown7384
sharongracepjs
SimpleRhythm
Timeforme

Last edited by RangerChic; 10-06-2009 at 12:31 AM.
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Old 10-06-2009, 12:40 AM   #75  
Believe it, be it
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Also, things have been pretty busy for me, so if anyone wants to do the weekly challenge for the team, that would be great. Thanks!
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