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Red Team Weekly Allowance Thread #5
Lets get moving Red Team...list your chores and earn your allowance!
New this week? Well here is how you do it! 1. Make a list of "chores" one "chore" for each day of the week, starting on Monday (11/17 - 11/23) Here is an example of your chore list- Monday - 30 minute walk Tuesday - Last chance workout during TBL commercials Wednesday - 45 minutes yoga Thursday - 15 minutes on the elliptical Friday - walk somewhere instead of driving Saturday - weights Sunday - Workout DVD 2. At the end of the week, when you've completed all your "chores" you will have earned your allowance. If you can make it through the week, you need to take go buy yourself something, doesn't have to be anything major just SOMETHING! A new book, a starbucks coffee, a new toe nail polish, a nice candle, a flower...you get the idea. Can you make a list and stick to it for 7 days? Post up your lists! Check those chores off as they are done! Then we want to know what you bought for yourself! |
Monte Cristo's Chore List
Monday - 60 mins walking, 30 pushups, 60 situps **Done** Tuesday - 60 mins walking, 30 pushups, 60 situps **Done** Wednesday - 60 mins walking, 30 pushups, 60 situps **Done** Thursday - 60 mins walking, 30 pushups, 60 situps **Done** Friday - 60 mins walking, 30 pushups, 60 situps **Done** Saturday - 60 mins walking, 30 pushups, 60 situps **Done** Sunday - 60 mins walking, 30 pushups, 60 situps **Done** Allowance - I've decided to make this a bit more challenging. I've been wanting to get the Hobbit & LOTR unabridged audiobooks, so I'm going to be earning them each week. One week for each book, but I have to have earned all four of them before I can get them. So I'll need to stay on track for 4 weeks (though I will not hold myself to consecutive weeks). This week I'm trying for The Hobbit. |
Mandey's Chores:
✔ 11/17 Monday: 30 minutes Wii Fit & 2 miles WATP - DONE! 30 min Wii Fit + 31 min WAYW 2 miles = 595 calories burned! 11/18 Tuesday: 30 minutes Wii Fit & 10 minutes Jillian game 11/19 Wednesday: 30 minutes Wii Fit & 10 minutes Jillian game ✔ 11/20 Thursday: 30 minutes Wii Fit & 10 minutes Strength training - DONE! ✔ 11/21 Friday: 30 minutes Wii Fit & 20 minutes Jillian game - DONE! 30 min Wii Fit + 20 min Jillian Wii = 540 calories burned! ✔ 11/22 Saturday: 20 minutes Wii Fit - DONE! 30 min Wii Fit = 260 calories burned! ✔ 11/23 Sunday: 20 minutes Wii Fit - DONE! 30 min Wii Fit = 250 calories burned! Allowance: New notebook for class (my next class starts on 11/24 Mon). |
Isabella's Chore List
✔Monday: 45 minute circuit workout ✔Tuesday: 5k walk/jog, 5k exercise bike, 45 counter push-ups, 5 real push-ups ✔Wednesday:45 minute circuit workout ✔Thursday: 5k walk/jog, 5k exercise bike, 45 counter push-ups, 5 real push-ups X Friday: 45 minute circuit workout ✔Saturday: Rest Day ✔Sunday: (5k walk/jog-no), 5k exercise bike, 45 counter push-ups, (5 real push-ups-no) Allowance Reward: 5 pound dumb bells (as I didn't get everything done last week I'll try for this reward again.) |
Okay. so I make number 4. Well I am doing this for me.
Monday- BL Cardio Max Done Tuesday- Jillian Level 2 and 1 mile jog Changed it up and did 30 min. of kickboxing, plus jogged 1 mile Wed. -- BL Cardio Max Workout buddy was sick so I did WATP 45 min. Thursday- Jillian Level 2 and 1 mile jog 15 min. 15 min. Kim's kickboxing and 30 Min. BL Cardio Max Friday- BL Cardio Max- Didn't make it. Went to a play. Sat.- WATP 45 min. 25 min. BL Cardio 15 min WATP Sunday- WATP 45 min. 45 min. WATP Allowance- All I ask for my allowance is a few pounds off this stubborn body. That will be reward enough. |
Cathy's Chore List
Not sure what I'll be able to do but I'll write something soon! Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: |
Primm's Chores List:
✔Monday - 5k run. Tuesday - Weight Circuit. Wednesday - 5k run. Thursday - Rest Day. Friday - Weight Circuit. Saturday - 8k run. Sunday - Weight Circuit. Allowance - Pedicure. |
Andi's chore list:
Monday ~ Rest Day ~ *SICK* Tuesday ~ Boot Camp ~ *SICK* Wednesday ~ 60 minutes gym ~ Done Thursday ~ Boot Camp ~ Done Friday ~ 30 minutes gym ~ Not done Saturday ~ 60 minutes gym ~ Done Friday ~ 60 minutes gym ~ Done Allowance: as usual TBD |
Modcat's CHORES: (starting on Tuesday b/c did nothing yesterday after long day at work and meeting afterwards.)
Tuesday--1 mile run in AM, swim class 90 min. in PM DONE! Wednesday--90 minutes gym, strength training and treadmill Done Thursday--swim 1 hour (changed to general gym 1 hour) Done! Friday--90 minutes gym (changed to 1 hour yoga) Done! Saturday--5K practice outside run (changed to 5K--40 minutes, plus about 30 minutes weight training) Done!! Sunday--90 min. swim class DONE! Monday--general gym, strength training (actually, supposed to meet a gf after work--so change this to a walk around the neighborhood when I get home....) :cheer2::cb::broc::carrot::cheer2: |
Isabella's Chore List
Monday: Tuesday: Wednesday:45 minutes Elliptical Thursday: 30 minutes Gazelle Friday: 45 minutes Elliptical Saturday: 60 minutes Hiking in the park carrying the baby Sunday:50 minutes BL DVD Allowance Reward: a small medicine ball to use for my BL DVD. I've been wanting one for a while. |
monday gym- cardio 40 min
tues. shovelling snow-60 mins. wed.pilates- thurs. walking fri. gym- cardio sat. rest day sun. walk |
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