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Red Team Weekly Allowance Thread #4
Lets get moving Red Team...list your chores and earn your allowance!
New this week? Well here is how you do it! 1. Make a list of "chores" one "chore" for each day of the week, starting on Monday (11/10 - 11/16) Here is an example of your chore list- Monday - 30 minute walk Tuesday - Last chance workout during TBL commercials Wednesday - 45 minutes yoga Thursday - 15 minutes on the elliptical Friday - walk somewhere instead of driving Saturday - weights Sunday - Workout DVD 2. At the end of the week, when you've completed all your "chores" you will have earned your allowance. If you can make it through the week, you need to take go buy yourself something, doesn't have to be anything major just SOMETHING! A new book, a starbucks coffee, a new toe nail polish, a nice candle, a flower...you get the idea. Can you make a list and stick to it for 7 days? Post up your lists! Check those chores off as they are done! Then we want to know what you bought for yourself! |
Monte Cristo's Chore List
Monday - 90 mins walking, 25 pushups, 50 situps **Done** Tuesday - 60 mins walking, 25 pushups, 50 situps **Done** Wednesday - 60 mins walking, 25 pushups, 50 situps **Done** Thursday - 60 mins walking, 25 pushups, 50 situps **Done** Friday - 60 mins walking, 25 pushups, 50 situps Not Done Saturday - 40 mins walking, 50 pushups, 40 situps **Done** Sunday - 120 mins walking, 30 pushups, 120 situps **Done** Allowance - TBA |
Isabella's Chore List
✔Monday: 45 minute circuit workout ✔Tuesday: 5k walk/jog, 5k exercise bike, 45 counter push-ups, 5 real push-ups ✔Wednesday:45 minute circuit workout ✔Thursday: 5k walk/jog, 5k exercise bike, 45 counter push-ups, 5 real push-ups X Friday: 45 minute circuit workout ✔Saturday: Rest Day ✔Sunday:5k walk/jog, 5k exercise bike, 45 counter push-ups, 5 real push-ups Allowance Reward: 5 pound dumb bells |
Cathy's Chore List
Monday: 60 min walk/ strength train 1/2 done only 30 min walk + ST- 2 miles Tuesday:60 min walk done- 8.21 miles today Wednesday:60 min walk/ strength train Thursday:60 min walk Friday:60 min walk/ strength train Saturday:60 min walk Sunday:60 min walk |
Beth's Chore List
Monday ~ Shred Level 2! ~DONE! Tuesday ~ Shred ~DONE! :cheer2: Wednesday ~ Shred Thursday ~ Shred + 2 miles Friday ~ Shred Saturday ~ Shred + 2 miles Sunday ~ Rest |
Wow!! Only 4 people signed up for this exersice challenge. I am late due to my internet problems, but I am still on board.
Monday- WATP 20 min. Done Tuesday- Shred level 1 and 10 min. jog Done Wed.-- WATP 45 min. Did It!! Thursday- BL Cardio It is our last chance workout Jogged 1 mile Shred level 2 Friday- Maybe kickboxing Shred level 2 and jogged 1 mile Sat.- Walking/jogging Shred Level 2 and WATP 15 min. Sunday- Take a break?? I'm not very good with the allowances. Maybe just a few hours of me time. |
Monday ~ Rest Day
Tuesday ~ 60 minutes Boot Camp ~ Done Wednesday ~ 2 hours dancing at the NKOTB concert :D ~ Done Thursday ~ 60 minutes Gym or Boot Camp ~ Done ~ Boot Camp Friday ~ 30 minutes Gym ~ Done Saturday ~ 60 minutes Gym ~ Not done :( Had the car into the shop Sunday ~ 60 minutes Gym ~ Done |
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