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Future Home of the Blue Team Exercise Challenge
;)
figured I'd at least get my space ready! :lol: |
:cheer3: i got the front seat :D na na na na na lol :crazy:
Sunday june 8 60 minutes walking 30 minutes elliptical Monday june 9 180 minutes walking running and playing with the kids (they were on bikes ) have to make the most of a nice winter day. 30 minutes elliptical. total so far 300 |
on board for the adventure
:cheer3: blue team:cheer3:
week 7 sunday, 6/9 60 minutes - walked 2.5 miles monday, 6/10 310 minutes of heavy garden work, walking on trails & water aerobics tuesday, 6/11 wednesday, 6/12 thursday, 6/13 friday, 6/14 saturday, 6/15 :scooter: |
Week 7 -
This Week - :tread: + :lifter: + :running: June 08: 00 mins June 09: 95 mins June 10: June 11: June 12: June 13: June 14: Total = |
June 8--30 minutes of weeding; wasn't gonna count it, but my arms are sore, so clearly I did some work out there
June 9--60 minutes June 10--60 mixed it up with running and Pilates |
My spot!
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Woo-hoo for Blue! :cheer3:
*settles here* 06/08 - Nuffin'. :rolleyes: 06/09 - 30 minutes walking 06/10 - |
Week 7!
Sunday: nada |
My spot
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My spot!
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Claiming some real estate! Mine, mine, mine!!
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:cheer3: Here I am! :cheer3:
June 8: 75 mins June 9: 103 mins June 10: 123 mins June 11: |
Sun, 6/8--Walk/Run intervals (35 minutes)
Mon, 6/9--Taebo Cardio (44 minutes)+ Jillian's Frontside (43 minutes) Tues, 6/10--Jillian's Cardio Kickboxing (25 minutes) Total= 147 minutes |
June 8...gardening counts right??? 30 mins of digging/pulling/planting
June 9...30 min cardio |
6/8-30 min treadmill
15 min weight lifting 6/9-45 min step 10 min weight lifting 6/10-45 min kickboxing 20 min running |
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