35 mins running on the treadmill today.
215,344 - 35 = 215,309
Yoga and aerobic dance - 70 min
215,309-70=215239
50 min. cardio bootcamp
215,202-50= 215,152
70 min. moving bricks
90 min. trampoline
Total = 160 min.
215,067 - 160 = 214,907
fixing a previous post transcribed numbers because I am anal.
215,152 and subtracting since then - 218 = 214,934
214,934-25 treadmill = 214,909 to go!
214,909 -175=214,734
Fitness VHS/DVD
Jan 26-Shape Bikini Body Transforming Workout (45 min)
Jan 28-Shape Bikini Body Transforming Workout (40 min),Shape Bikini Body RedefiningWorkout (30 min) total 70 min
Jan 29-Janis Saffell Kickbox Strike Zone (60 Min)
214,674 - 129 = 214,545
From last week (sorry, didn't update before my vacation):
75 minutes - Belly Dance
From today:
24 minutes - Elliptical Machine
24 minutes - Recumbent Bike
6 minutes - Stretching / Yoga
Hopefully, things have quieted down for me and my exercise will become more consistent.
krjpy , 01-30-2008 08:42 AM
Previous minutes left: 214,500
Elliptical: 50
Recument Bike: 50
Arm Free Weights: 10
New Total: 214,390