TBL "WMB" - Exercise Challenge

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  • 35 mins running on the treadmill today.

    215,344 - 35 = 215,309
  • Yoga and aerobic dance - 70 min
    215,309-70=215239
  • 215,239 - 37 = 215,202
  • 50 min. cardio bootcamp

    215,202-50= 215,152
  • 215,125 - 26 = 215.099
  • 215.099 - 32 = 215,067
  • 70 min. moving bricks
    90 min. trampoline

    Total = 160 min.

    215,067 - 160 = 214,907
  • fixing a previous post transcribed numbers because I am anal.
    215,152 and subtracting since then - 218 = 214,934
  • 214,934-25 treadmill = 214,909 to go!
  • 214,909 -175=214,734

    Fitness VHS/DVD
    Jan 26-Shape Bikini Body Transforming Workout (45 min)

    Jan 28-Shape Bikini Body Transforming Workout (40 min),Shape Bikini Body RedefiningWorkout (30 min) total 70 min

    Jan 29-Janis Saffell Kickbox Strike Zone (60 Min)
  • 214,734 - 60 = 214,674
  • 214,674 - 129 = 214,545

    From last week (sorry, didn't update before my vacation):
    75 minutes - Belly Dance

    From today:
    24 minutes - Elliptical Machine
    24 minutes - Recumbent Bike
    6 minutes - Stretching / Yoga

    Hopefully, things have quieted down for me and my exercise will become more consistent.
  • 214,545-45=214,500
  • Previous minutes left: 214,500
    Elliptical: 50
    Recument Bike: 50
    Arm Free Weights: 10
    New Total: 214,390
  • 214,390-70 = 214,320