this is like a lets get it pulled together and finish with a bang goal! There is slightly over 3 weeks till American Thanksgiving so lets all set a goal...what can YOU accomplish in the next 3 weeks. From today till November 22. Post up your goal, what reward you will be giving yourself for meeting that goal. And them come give back whenever you can and post a
for each lb you lose in your goal! We can all committ to ourselves for 3 weeks right? Just think of the progress you can make from now till then! So lets see em Big Losers!! What is your goal and your reward for making that goal?!
Good luck!!

's and my reward will be whatever it is I want really bad at that time. LOL! 



! It's going to mean some serious exercising and watching my food...but I'm gonna do it. The 3 important things: Food, Exercise and WATER!