Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

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Old 11-24-2012, 07:11 PM   #1  
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Join Date: Nov 2009
Location: San Diego
Posts: 6

S/C/G: 237/237/140

Height: 5' 3"

Post Stepping up to the truth


I've been on 3FC before, and always appreciated the Beck community. I'm here again and planning on checking in daily as part of my needing a Diet Buddy. For right now, I'm going to go exercise!

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Old 11-24-2012, 11:43 PM   #2  
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,001

Height: 5'9"


Welcome, AnnZ! Please join us in the monthly thread where quite a few of us do daily check-ins!
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Old 11-29-2012, 06:35 AM   #3  
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Join Date: Oct 2007
Location: Midwest
Posts: 7,349

S/C/G: 271/219/healthy

Height: 5'4 1/2"


Hi, Annz... am really glad you posted. Feel free to join right in at the monthly support thread.

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